Wait is that not...
Cause that is pretty awesome.
Had a break this weekend. Was supposed only to be on Friday night as me and K were having a date night at the pictures. Ended up Running form Thursday night to yesterday (Sunday). Not good and my body rebelled.
That one of the problems though is it not? You decide to have a break, which is sensible if your read what a lot of the paleo/low carbers say. Not for me though, or at least not so easy. Once i have a little, I want so much more...
Anyhow I haven't gained anything because of it. so back on today. although I am working from home. Let us just say that that is to benefit my co-workers ;)
Alan.
