Not helped by the pie (2) chips and beans I had for dinner last night.
Or the Bournville chocolate I ate while playing Xbox for 2 hours.
Well actually it was 19 stone 13 pounds.
Do you know how big a pound of fat is?
Gross.
My immediate target is 18 Stone. That is me losing the equivalent of 27 of those shown above.
27! 14 pounds in a stone (for some inexplicable reason).
So I have lost one of those. That's good no?
It is.
Yesterday morning I tried the Nutri-Bullet we have at work
Spinach, cucumber, celery, ginger and some water.
Yuk.
I still drank it though.
Today I had Spinach, celery, apple, plum, ginger with water and it was quite nice.
So Nutri-Bullet breakfast for me this week.
I thinking of next week doing juice breakfast and juice lunches.
It's a plan anyhow...
Alan.
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